Stress, Depression & Anxiety Management
Too much stress can lead to illness. This occurs from an increase in cortisol that’s released when you’re feeling stressed or anxious. Too much cortisol, over a period of time, can lead to adrenal fatigue, brain shrinkage, depression and memory loss.
Our Relaxation Acupuncture Series or single treatments, addresses your mind and body.
Our treatments are designed to lower your cortisol, relax your muscles, increase your serotonin and calm your mind. Acupuncture, Acupressure and Essential oils are used along with Guided Meditation. Herbal medicine and nutrition may also be recommended. Each treatment is customized and is an excellent adjunct to other therapies or can be used alone.
Initial Treatment: 90 minutes: 125 Single Follow-Up Treatments: 60 minutes: 98
We offer packages at a reduced cost, please call or email us for our current prices!
When trying to determine whether or not acupuncture may be right for you, ask yourself these questions. If you answer YES to any of the following questions, acupuncture can be of great help:
- Are you having difficulty calming your nervous system and relaxing your mind? (Acupuncture works on the sympathetic nervous system. Patients leave sessions feeling calm, content and relaxed)
- Are you experiencing pain? This may or may not be related to your fluctuating emotions. (Acupuncture is known for relieving pain. Stress, anxiety, depression, excessive worrying and irritability very often expresses itself as headaches, stomach pain (IBS), fibromyalgia, neck, shoulder or upper back pain)
- Are you having trouble sleeping?
- Are you reluctant to try pharmaceuticals and would prefer to try a natural approach first?
If you are also receiving therapy. You are encourage to continue your counseling sessions. Research has shown, that receiving both treatments together make a bigger impact on the healing process than the use of one treatment alone. Ideally, clients should receive their acupuncture treatment after a therapy session (within 1-2 days).