Optimal Fertility Woman’s Intensive 1 Month Workshop
Preconception Care and Guidance
This coaching series is designed to give you fertility knowledge you can implement in your daily life, community support and empowering conversation to help guide you to your ultimate healthy inner and outer self.
What will you gain:
* A better understanding of your physical and emotional body
* Fertility preparation information and causes of infertility
* A sense of sisterhood from other hopeful mother
* Encourages and challenges your perspectives, needs and wants
* Discover natural methods to achieve optimal fertility
* Nutritional information and a fertility cookbook
* Stress and anxiety relief
(Stress is one of the biggest hormone disruptors that gets in the way of a successful pregnancy)
* Fertility massage educational session
* Meditation and aroma therapy at the end of each session
This workshop is designed to empower and inspire you to take charge of your body. Whether you haven’t started trying to conceive, or have been struggling to conceive for years, this program will give you the information you need to prepare your body for a healthy pregnancy. Feel more vibrant during pregnancy and experience an easier postpartum period. Each participant will get a chance to discus their personal experience to the extent that they wish to share with the group. It is designed to assist you to overcome obstacles so that you can move forward with your life.
Structure of Courses:
Introduction, Open Discussion and Guidance, Teaching
of the Day, Reflective Exercises, Meditation and Aroma Therapy
Top Reasons Women Join:
* To gain community support and connection with other women
* To prep their bodies to be the healthiest and most fit in preparation to hold and sustain a healthy pregnancy
* To gain an understanding of the causes of infertility and how to improved it
Women leave the workshop with a renewed sense of confidence, connection with other women and the fertility tools you need to get you on the path to sustain a healthy pregnancy.